6 Ways You Might Be Causing Your Teeth to Stain



Your smile is one of the first things people notice about you, but if your teeth aren’t as white as you’d like, you may find yourself smiling less. Although there are many ways to whiten your teeth, some of the actions you’re doing on a daily basis might be causing your teeth to lose their luminosity.

1. You drink carbonated water.

6 Ways You Might Be Causing Your Teeth to Stain

Ditching soda and sweet sparkling beverages is a decision your teeth will definitely thank you for, but if you made the switch to carbonated water it still might affect your smile. Carbonic acids that develop in the sparkling water won’t seriously damage your teeth, but if the water is flavored, chances are it contains additives that affect its acidity level and can increase enamel corrosion.

2. You’re pouring soy sauce over your food.

6 Ways You Might Be Causing Your Teeth to Stain

While soy sauce is delicious and makes sushi taste even better, it can make your teeth yellowish over time. Just like any richly colored food, soy sauce can stain your teeth and make your whitening toothpaste less effective.